Cookies, shortbread, commercially prepared, pecan Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cookies, shortbread, commercially prepared, pecan is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Baked Products
542kcal
Calories
4.9g
Protein
58.3g
Carbs
32.5g
Fat
1.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
30%
Iron
2.4%
Magnesium
18%
Phosphorus
85%
Potassium
73%
Sodium
281%
Zinc
0.6%
Copper
0.2%
Manganese
0.6%
Selenium
3.2%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).