Cookies, sugar, refrigerated dough, baked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, sugar, refrigerated dough, baked
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, sugar, refrigerated dough, baked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 489 kcal | 147 kcal ★ | Cookies, sugar, refrigerated dough, baked has 233% more |
| Protein | 4.7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Carbs | 65.6 g ★ | 0 g | Cookies, sugar, refrigerated dough, baked has 0% more |
| Fat | 23.1 g | 2.08 g ★ | Cookies, sugar, refrigerated dough, baked has 1011% more |
| Fiber | 0.9 g ★ | 0 g | Cookies, sugar, refrigerated dough, baked has 0% more |
| Sugar | 40.36 g | 0 g ★ | Cookies, sugar, refrigerated dough, baked has 0% more |
| Sodium | 362 mg | 99 mg ★ | Cookies, sugar, refrigerated dough, baked has 266% more |
| Calcium | 90 mg ★ | 9 mg | Cookies, sugar, refrigerated dough, baked has 900% more |
| Iron | 1.84 mg ★ | 0.71 mg | Cookies, sugar, refrigerated dough, baked has 159% more |
| Potassium | 163 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.