Cookies, sugar, refrigerated dough vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, sugar, refrigerated dough
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cookies, sugar, refrigerated dough | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 436 kcal | 147 kcal ★ | Cookies, sugar, refrigerated dough has 197% more |
| Protein | 4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Carbs | 61.22 g ★ | 0 g | Cookies, sugar, refrigerated dough has 0% more |
| Fat | 19.48 g | 2.08 g ★ | Cookies, sugar, refrigerated dough has 837% more |
| Fiber | 0.9 g ★ | 0 g | Cookies, sugar, refrigerated dough has 0% more |
| Sugar | 36.51 g | 0 g ★ | Cookies, sugar, refrigerated dough has 0% more |
| Sodium | 328 mg | 99 mg ★ | Cookies, sugar, refrigerated dough has 231% more |
| Calcium | 8 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Iron | 1.85 mg ★ | 0.71 mg | Cookies, sugar, refrigerated dough has 161% more |
| Potassium | 147 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.