Cookies, sugar wafer, chocolate-covered vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, sugar wafer, chocolate-covered
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cookies, sugar wafer, chocolate-covered | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 526 kcal | 89 kcal ★ | Cookies, sugar wafer, chocolate-covered has 491% more |
| Protein | 3.45 g ★ | 1.09 g | Cookies, sugar wafer, chocolate-covered has 217% more |
| Carbs | 65.99 g ★ | 22.84 g | Cookies, sugar wafer, chocolate-covered has 189% more |
| Fat | 27.59 g | 0.33 g ★ | Cookies, sugar wafer, chocolate-covered has 8261% more |
| Fiber | 3.4 g ★ | 2.6 g | Cookies, sugar wafer, chocolate-covered has 31% more |
| Sugar | 51.72 g | 12.23 g ★ | Cookies, sugar wafer, chocolate-covered has 323% more |
| Sodium | 138 mg | 1 mg ★ | Cookies, sugar wafer, chocolate-covered has 13700% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 1.24 mg ★ | 0.26 mg | Cookies, sugar wafer, chocolate-covered has 377% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 311 mg | 358 mg ★ | Bananas, raw has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.