Cookies, sugar wafer, chocolate-covered vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cookies, sugar wafer, chocolate-covered
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Cookies, sugar wafer, chocolate-covered | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 526 kcal | 130 kcal ★ | Cookies, sugar wafer, chocolate-covered has 305% more |
| Protein | 3.45 g ★ | 2.69 g | Cookies, sugar wafer, chocolate-covered has 28% more |
| Carbs | 65.99 g ★ | 28.17 g | Cookies, sugar wafer, chocolate-covered has 134% more |
| Fat | 27.59 g | 0.28 g ★ | Cookies, sugar wafer, chocolate-covered has 9754% more |
| Fiber | 3.4 g ★ | 0.4 g | Cookies, sugar wafer, chocolate-covered has 750% more |
| Sugar | 51.72 g | 0.05 g ★ | Cookies, sugar wafer, chocolate-covered has 103340% more |
| Sodium | 138 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 1.24 mg ★ | 0.2 mg | Cookies, sugar wafer, chocolate-covered has 520% more |
| Potassium | 311 mg ★ | 35 mg | Cookies, sugar wafer, chocolate-covered has 789% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.