Cookies, sugar wafer, chocolate-covered vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, sugar wafer, chocolate-covered
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, sugar wafer, chocolate-covered | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 526 kcal | 147 kcal ★ | Cookies, sugar wafer, chocolate-covered has 258% more |
| Protein | 3.45 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 65.99 g ★ | 0 g | Cookies, sugar wafer, chocolate-covered has 0% more |
| Fat | 27.59 g | 2.08 g ★ | Cookies, sugar wafer, chocolate-covered has 1226% more |
| Fiber | 3.4 g ★ | 0 g | Cookies, sugar wafer, chocolate-covered has 0% more |
| Sugar | 51.72 g | 0 g ★ | Cookies, sugar wafer, chocolate-covered has 0% more |
| Sodium | 138 mg | 99 mg ★ | Cookies, sugar wafer, chocolate-covered has 39% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 1.24 mg ★ | 0.71 mg | Cookies, sugar wafer, chocolate-covered has 75% more |
| Potassium | 311 mg ★ | 249 mg | Cookies, sugar wafer, chocolate-covered has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.