Cookies, sugar wafers with creme filling, regular vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cookies, sugar wafers with creme filling, regular
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cookies, sugar wafers with creme filling, regular | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 502 kcal | 130 kcal ★ | Cookies, sugar wafers with creme filling, regular has 286% more |
| Protein | 3.84 g ★ | 2.69 g | Cookies, sugar wafers with creme filling, regular has 43% more |
| Carbs | 70.64 g ★ | 28.17 g | Cookies, sugar wafers with creme filling, regular has 151% more |
| Fat | 23.24 g | 0.28 g ★ | Cookies, sugar wafers with creme filling, regular has 8200% more |
| Fiber | 1.6 g ★ | 0.4 g | Cookies, sugar wafers with creme filling, regular has 300% more |
| Sugar | 42.95 g | 0.05 g ★ | Cookies, sugar wafers with creme filling, regular has 85800% more |
| Sodium | 103 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 73% more |
| Calcium | 27 mg ★ | 10 mg | Cookies, sugar wafers with creme filling, regular has 170% more |
| Iron | 3.73 mg ★ | 0.2 mg | Cookies, sugar wafers with creme filling, regular has 1765% more |
| Potassium | 117 mg ★ | 35 mg | Cookies, sugar wafers with creme filling, regular has 234% more |
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Compare whole food groups for a cleaner, averaged breakdown.