Cookies, vanilla sandwich with creme filling, reduced fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, vanilla sandwich with creme filling, reduced fat
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cookies, vanilla sandwich with creme filling, reduced fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 423 kcal | 153 kcal ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 176% more |
| Protein | 4.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
| Carbs | 78.16 g ★ | 0 g | Cookies, vanilla sandwich with creme filling, reduced fat has 0% more |
| Fat | 10.42 g | 5.28 g ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 97% more |
| Fiber | 2.1 g ★ | 0 g | Cookies, vanilla sandwich with creme filling, reduced fat has 0% more |
| Sugar | 37.5 g | 0 g ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 0% more |
| Sodium | 354 mg | 90 mg ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 293% more |
| Calcium | 42 mg ★ | 8 mg | Cookies, vanilla sandwich with creme filling, reduced fat has 425% more |
| Iron | 2.25 mg ★ | 0.45 mg | Cookies, vanilla sandwich with creme filling, reduced fat has 400% more |
| Potassium | 104 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.