Cookies, vanilla sandwich with creme filling vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, vanilla sandwich with creme filling
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cookies, vanilla sandwich with creme filling | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 483 kcal | 89 kcal ★ | Cookies, vanilla sandwich with creme filling has 443% more |
| Protein | 4.5 g ★ | 1.09 g | Cookies, vanilla sandwich with creme filling has 313% more |
| Carbs | 72.1 g ★ | 22.84 g | Cookies, vanilla sandwich with creme filling has 216% more |
| Fat | 20 g | 0.33 g ★ | Cookies, vanilla sandwich with creme filling has 5961% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 39.3 g | 12.23 g ★ | Cookies, vanilla sandwich with creme filling has 221% more |
| Sodium | 388 mg | 1 mg ★ | Cookies, vanilla sandwich with creme filling has 38700% more |
| Calcium | 27 mg ★ | 5 mg | Cookies, vanilla sandwich with creme filling has 440% more |
| Iron | 2.21 mg ★ | 0.26 mg | Cookies, vanilla sandwich with creme filling has 750% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 91 mg | 358 mg ★ | Bananas, raw has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.