Cookies, vanilla sandwich with creme filling vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Cookies, vanilla sandwich with creme filling
3 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Cookies, vanilla sandwich with creme filling | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 483 kcal | 246 kcal ★ | Cookies, vanilla sandwich with creme filling has 96% more |
| Protein | 4.5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Carbs | 72.1 g ★ | 0 g | Cookies, vanilla sandwich with creme filling has 0% more |
| Fat | 20 g | 15.94 g ★ | Cookies, vanilla sandwich with creme filling has 25% more |
| Fiber | 1.5 g ★ | 0 g | Cookies, vanilla sandwich with creme filling has 0% more |
| Sugar | 39.3 g | 0 g ★ | Cookies, vanilla sandwich with creme filling has 0% more |
| Sodium | 388 mg | 83 mg ★ | Cookies, vanilla sandwich with creme filling has 367% more |
| Calcium | 27 mg ★ | 26 mg | Cookies, vanilla sandwich with creme filling has 4% more |
| Iron | 2.21 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 15% more |
| Potassium | 91 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.