Cookies, vanilla sandwich with creme filling vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cookies, vanilla sandwich with creme filling
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Cookies, vanilla sandwich with creme filling | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 483 kcal | 130 kcal ★ | Cookies, vanilla sandwich with creme filling has 272% more |
| Protein | 4.5 g ★ | 2.69 g | Cookies, vanilla sandwich with creme filling has 67% more |
| Carbs | 72.1 g ★ | 28.17 g | Cookies, vanilla sandwich with creme filling has 156% more |
| Fat | 20 g | 0.28 g ★ | Cookies, vanilla sandwich with creme filling has 7043% more |
| Fiber | 1.5 g ★ | 0.4 g | Cookies, vanilla sandwich with creme filling has 275% more |
| Sugar | 39.3 g | 0.05 g ★ | Cookies, vanilla sandwich with creme filling has 78500% more |
| Sodium | 388 mg | 382 mg ★ | Cookies, vanilla sandwich with creme filling has 2% more |
| Calcium | 27 mg ★ | 10 mg | Cookies, vanilla sandwich with creme filling has 170% more |
| Iron | 2.21 mg ★ | 0.2 mg | Cookies, vanilla sandwich with creme filling has 1005% more |
| Potassium | 91 mg ★ | 35 mg | Cookies, vanilla sandwich with creme filling has 160% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.