Cookies, vanilla sandwich with creme filling vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, vanilla sandwich with creme filling
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, vanilla sandwich with creme filling | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 483 kcal | 147 kcal ★ | Cookies, vanilla sandwich with creme filling has 229% more |
| Protein | 4.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 72.1 g ★ | 0 g | Cookies, vanilla sandwich with creme filling has 0% more |
| Fat | 20 g | 2.08 g ★ | Cookies, vanilla sandwich with creme filling has 862% more |
| Fiber | 1.5 g ★ | 0 g | Cookies, vanilla sandwich with creme filling has 0% more |
| Sugar | 39.3 g | 0 g ★ | Cookies, vanilla sandwich with creme filling has 0% more |
| Sodium | 388 mg | 99 mg ★ | Cookies, vanilla sandwich with creme filling has 292% more |
| Calcium | 27 mg ★ | 9 mg | Cookies, vanilla sandwich with creme filling has 200% more |
| Iron | 2.21 mg ★ | 0.71 mg | Cookies, vanilla sandwich with creme filling has 211% more |
| Potassium | 91 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.