Cookies, vanilla wafers, higher fat vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, vanilla wafers, higher fat
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cookies, vanilla wafers, higher fat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 455 kcal | 89 kcal ★ | Cookies, vanilla wafers, higher fat has 411% more |
| Protein | 4.9 g ★ | 1.09 g | Cookies, vanilla wafers, higher fat has 350% more |
| Carbs | 72.6 g ★ | 22.84 g | Cookies, vanilla wafers, higher fat has 218% more |
| Fat | 16.41 g | 0.33 g ★ | Cookies, vanilla wafers, higher fat has 4873% more |
| Fiber | 1.6 g | 2.6 g ★ | Bananas, raw has 38% more |
| Sugar | 35.07 g | 12.23 g ★ | Cookies, vanilla wafers, higher fat has 187% more |
| Sodium | 325 mg | 1 mg ★ | Cookies, vanilla wafers, higher fat has 32400% more |
| Calcium | 36 mg ★ | 5 mg | Cookies, vanilla wafers, higher fat has 620% more |
| Iron | 2.79 mg ★ | 0.26 mg | Cookies, vanilla wafers, higher fat has 973% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 99 mg | 358 mg ★ | Bananas, raw has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.