Corn pudding, home prepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Corn pudding, home prepared
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Corn pudding, home prepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 131 kcal | 61 kcal ★ | Corn pudding, home prepared has 115% more |
| Protein | 4.42 g ★ | 3.15 g | Corn pudding, home prepared has 40% more |
| Carbs | 16.97 g ★ | 4.8 g | Corn pudding, home prepared has 254% more |
| Fat | 5.04 g | 3.25 g ★ | Corn pudding, home prepared has 55% more |
| Fiber | 1.2 g ★ | 0 g | Corn pudding, home prepared has 0% more |
| Sugar | 6.59 g | 5.05 g ★ | Corn pudding, home prepared has 30% more |
| Sodium | 282 mg | 43 mg ★ | Corn pudding, home prepared has 556% more |
| Calcium | 39 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Iron | 0.53 mg ★ | 0.03 mg | Corn pudding, home prepared has 1667% more |
| Vitamin C | 3.7 mg ★ | 0 mg | Corn pudding, home prepared has 0% more |
| Potassium | 176 mg ★ | 132 mg | Corn pudding, home prepared has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.