Corn, sweet, white, canned, cream style, regular pack vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Corn, sweet, white, canned, cream style, regular pack
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Corn, sweet, white, canned, cream style, regular pack | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 74 kcal | 61 kcal ★ | Corn, sweet, white, canned, cream style, regular pack has 21% more |
| Protein | 1.74 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
| Carbs | 18.62 g ★ | 4.8 g | Corn, sweet, white, canned, cream style, regular pack has 288% more |
| Fat | 0.42 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Fiber | 1.2 g ★ | 0 g | Corn, sweet, white, canned, cream style, regular pack has 0% more |
| Sugar | 6.09 g | 5.05 g ★ | Corn, sweet, white, canned, cream style, regular pack has 21% more |
| Sodium | 261 mg | 43 mg ★ | Corn, sweet, white, canned, cream style, regular pack has 507% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.31 mg ★ | 0.03 mg | Corn, sweet, white, canned, cream style, regular pack has 933% more |
| Vitamin C | 4.6 mg ★ | 0 mg | Corn, sweet, white, canned, cream style, regular pack has 0% more |
| Potassium | 119 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.