Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids is high in Phosphorus and Potassium; a good source of Magnesium and Sodium.

Vegetables and Vegetable Products
64kcal
Calories
2g
Protein
15.4g
Carbs
0.5g
Fat
0.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
4%
Iron
0.4%
Magnesium
16%
Phosphorus
51%
Potassium
164%
Sodium
12%
Zinc
0.4%
Copper
0.1%
Manganese
0%
Selenium
0.6%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids

🍗

White White Chili

ChickenPork
938 kcal 45.7g protein
🥗

Shoepeg Corn Salad

VeganVegetarian
190 kcal 5.4g protein
🥩

Homestead Goulash

BeefDairy
549 kcal 10.3g protein
🥗

No-Fat Low-Salt Soup

VeganVegetarian
440 kcal 15.3g protein
🍗

Happy Family Casserole

ChickenBeefDairy
421 kcal 14.5g protein
Explore more Vegetables and Vegetable Products nutrition →