White White Chili

Prep: 60 min Cook: 45 min Serves: 12 Cuisine: American

A hearty and comforting white chili featuring tender pork, white beans, chickpeas, green chilies, and corn, all simmered in a flavorful broth with cumin and garlic. Topped with cheese and parsley, it's perfect for cozy gatherings and those who enjoy rich, spicy flavors with a mild heat.

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Ingredients

  • 1 c. uncooked wild rice
  • 1 qt. boiling water
  • 1 Tbsp. vegetable oil
  • 1 1/2 lb. boneless pork, cut into 3/4-inch cubes
  • 1 1/2 c. chopped onion
  • 1 1/2 tsp. ground cumin
  • 1/2 tsp. salt
  • 3/4 tsp. garlic powder
  • 2 1/2 c. cooked or canned white beans (cannellini or navy beans), drained
  • 1 1/2 c. cooked or canned chickpeas (garbanzos), drained
  • 1 1/2 c. diced green chilies, drained
  • 1 1/2 c. white kernel (Shoepeg) corn, drained
  • 1/4 to 1/2 tsp. hot red pepper sauce
  • 2 c. chicken broth
  • 2 c. water

Instructions

  1. Rinse wild rice and place in a large bowl.
  2. Pour boiling water over the rice and let stand for 1 hour.
  3. Heat oil in a large pot over medium heat.
  4. Add pork and onions; sauté for 8 to 10 minutes until pork browns and onions soften.
  5. Drain the wild rice and add it to the pork and onion mixture.
  6. Stir in cumin, salt, garlic powder, white beans, chickpeas, green chilies, corn, hot red pepper sauce, chicken broth, and water.
  7. Bring the mixture to a boil.
  8. Reduce heat, cover, and simmer for 40 to 45 minutes.
  9. Serve each portion topped with about 2 tablespoons of cheese and 2 tablespoons chopped parsley.

Tips & Substitutions

For a quicker option, consider using pre-cooked wild rice or canned beans to save time. You can substitute the pork with chicken or turkey for a lighter version. If you prefer a spicier chili, add more hot red pepper sauce or fresh jalapeños. This dish is versatile and can be adapted to suit your taste preferences.

Serving Suggestions

This White Chili pairs beautifully with cornbread or a fresh green salad. Top each serving with shredded cheese and chopped parsley for added flavor and garnish. It also makes a delightful main course for gatherings, and can be served alongside dishes like Classic Pot Pie for variety.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. The chili can also be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and warm on the stove over medium heat, stirring occasionally, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of White White Chili contains roughly 938 calories, with 46g protein, 106g carbohydrates, and 45g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (130% of the Daily Value), and potassium (93% of the Daily Value). Note that it is relatively high in sodium, at 1487mg per serving (65% of the Daily Value).

938 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 45.7g 91% DV
Total Fat 45.4g 58% DV
Carbs 105.5g 38% DV
Fiber 36.5g 100% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 1487.2mg 65% DV
Potassium 4349mg 93% DV
Cholesterol 41.5mg 14% DV

Vitamins & Minerals

Vitamin A 372.7mcg 41% DV
Vitamin C 52.6mg 58% DV
Vitamin D 0.2mcg 1% DV
Calcium 741.2mg 57% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this white chili vegetarian?

Yes, you can easily make this dish vegetarian by omitting the pork and using vegetable broth instead of chicken broth. Substitute with extra beans or add more vegetables like bell peppers and zucchini for a hearty texture.

What kind of cheese should I use for topping?

A mild cheese like Monterey Jack or Pepper Jack works well for topping this chili, as it melts nicely and complements the flavors. You can also use sharp cheddar for more flavor or a sprinkle of feta for a different twist.

Can I add more vegetables to this recipe?

Absolutely! Feel free to add vegetables like diced bell peppers, carrots, or even spinach to increase the nutritional value and add different textures. Just ensure that you adjust the cooking time accordingly to ensure everything is cooked through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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