Corn, sweet, yellow, canned, cream style, no salt added vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Corn, sweet, yellow, canned, cream style, no salt added
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Corn, sweet, yellow, canned, cream style, no salt added | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 72 kcal | 61 kcal ★ | Corn, sweet, yellow, canned, cream style, no salt added has 18% more |
| Protein | 1.74 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
| Carbs | 18.13 g ★ | 4.8 g | Corn, sweet, yellow, canned, cream style, no salt added has 278% more |
| Fat | 0.42 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Fiber | 1.2 g ★ | 0 g | Corn, sweet, yellow, canned, cream style, no salt added has 0% more |
| Sugar | 3.23 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 36% more |
| Sodium | 3 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 0.38 mg ★ | 0.03 mg | Corn, sweet, yellow, canned, cream style, no salt added has 1167% more |
| Vitamin C | 4.6 mg ★ | 0 mg | Corn, sweet, yellow, canned, cream style, no salt added has 0% more |
| Potassium | 134 mg ★ | 132 mg | Corn, sweet, yellow, canned, cream style, no salt added has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.