Cowpeas (blackeyes), immature seeds, frozen, unprepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cowpeas (blackeyes), immature seeds, frozen, unprepared
9 wins
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Fish, salmon, pink, cooked, dry heat
1 wins
| Nutrient | Cowpeas (blackeyes), immature seeds, frozen, unprepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 139 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 9% more |
| Protein | 8.98 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 25.13 g ★ | 0 g | Cowpeas (blackeyes), immature seeds, frozen, unprepared has 0% more |
| Fat | 0.7 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 87% more |
| Fiber | 5 g ★ | 0 g | Cowpeas (blackeyes), immature seeds, frozen, unprepared has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 26 mg ★ | 8 mg | Cowpeas (blackeyes), immature seeds, frozen, unprepared has 225% more |
| Iron | 2.35 mg ★ | 0.45 mg | Cowpeas (blackeyes), immature seeds, frozen, unprepared has 422% more |
| Vitamin C | 4 mg ★ | 0 mg | Cowpeas (blackeyes), immature seeds, frozen, unprepared has 0% more |
| Potassium | 441 mg ★ | 439 mg | Cowpeas (blackeyes), immature seeds, frozen, unprepared has 0% more |
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