Crackers, cheese, low sodium vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Crackers, cheese, low sodium
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Crackers, cheese, low sodium | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 503 kcal | 165 kcal ★ | Crackers, cheese, low sodium has 205% more |
| Protein | 10.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Carbs | 58.2 g ★ | 0 g | Crackers, cheese, low sodium has 0% more |
| Fat | 25.3 g | 3.57 g ★ | Crackers, cheese, low sodium has 609% more |
| Fiber | 2.4 g ★ | 0 g | Crackers, cheese, low sodium has 0% more |
| Sugar | 0.28 g | 0 g ★ | Crackers, cheese, low sodium has 0% more |
| Sodium | 458 mg | 74 mg ★ | Crackers, cheese, low sodium has 519% more |
| Calcium | 151 mg ★ | 15 mg | Crackers, cheese, low sodium has 907% more |
| Iron | 4.77 mg ★ | 1.04 mg | Crackers, cheese, low sodium has 359% more |
| Potassium | 106 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.