Crackers, cheese, low sodium Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Crackers, cheese, low sodium is high in protein, Calcium, Magnesium, and Phosphorus.

Baked Products
503kcal
Calories
10.1g
Protein
58.2g
Carbs
25.3g
Fat
2.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
151%
Iron
4.8%
Magnesium
36%
Phosphorus
218%
Potassium
106%
Sodium
458%
Zinc
1.1%
Copper
0.2%
Manganese
0.6%
Selenium
8.6%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Crackers, cheese, low sodium

🥦

Scalloped Corn

VegetarianDairy
392 kcal 7.6g protein
🥦

Corn "Oysters"

VegetarianDairy
751 kcal 15.3g protein
🥦

Pineapple Casserole

VegetarianDairy
681 kcal 20.2g protein
🥦

Graham Cracker Bars

VegetarianDairy
188 kcal 1.8g protein
🥦

Crystal'S Cherry Delight

VegetarianDairy
411 kcal 7.4g protein
🥦

English Toffee Bars

VegetarianDairy
331 kcal 5.8g protein
🍗

Chicken Or Turkey Casserole

ChickenDairy
325 kcal 6.2g protein
🥦

Mock Lobster Salad

Vegetarian
1583 kcal 29.8g protein
🐟

Salmon Patties For Two

Seafood
421 kcal 10.2g protein
🍗

Poppy Seed Chicken

ChickenDairy
177 kcal 5.5g protein
🥦

Bessie'S Ritz Cracker Pie

VegetarianDairy
367 kcal 12g protein
🥦

Italian Zucchini Casserole

VegetarianDairy
541 kcal 19.9g protein
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