Crackers, cheese, sandwich-type with peanut butter filling vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Crackers, cheese, sandwich-type with peanut butter filling
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Crackers, cheese, sandwich-type with peanut butter filling | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 496 kcal | 246 kcal ★ | Crackers, cheese, sandwich-type with peanut butter filling has 102% more |
| Protein | 12.41 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 48% more |
| Carbs | 56.74 g ★ | 0 g | Crackers, cheese, sandwich-type with peanut butter filling has 0% more |
| Fat | 25.12 g | 15.94 g ★ | Crackers, cheese, sandwich-type with peanut butter filling has 58% more |
| Fiber | 3.4 g ★ | 0 g | Crackers, cheese, sandwich-type with peanut butter filling has 0% more |
| Sugar | 6.98 g | 0 g ★ | Crackers, cheese, sandwich-type with peanut butter filling has 0% more |
| Sodium | 829 mg | 83 mg ★ | Crackers, cheese, sandwich-type with peanut butter filling has 899% more |
| Calcium | 50 mg ★ | 26 mg | Crackers, cheese, sandwich-type with peanut butter filling has 92% more |
| Iron | 2.72 mg ★ | 2.59 mg | Crackers, cheese, sandwich-type with peanut butter filling has 5% more |
| Potassium | 218 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.