Crackers, cheese, sandwich-type with peanut butter filling vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Crackers, cheese, sandwich-type with peanut butter filling
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Crackers, cheese, sandwich-type with peanut butter filling | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 496 kcal | 130 kcal ★ | Crackers, cheese, sandwich-type with peanut butter filling has 282% more |
| Protein | 12.41 g ★ | 2.69 g | Crackers, cheese, sandwich-type with peanut butter filling has 361% more |
| Carbs | 56.74 g ★ | 28.17 g | Crackers, cheese, sandwich-type with peanut butter filling has 101% more |
| Fat | 25.12 g | 0.28 g ★ | Crackers, cheese, sandwich-type with peanut butter filling has 8871% more |
| Fiber | 3.4 g ★ | 0.4 g | Crackers, cheese, sandwich-type with peanut butter filling has 750% more |
| Sugar | 6.98 g | 0.05 g ★ | Crackers, cheese, sandwich-type with peanut butter filling has 13860% more |
| Sodium | 829 mg | 382 mg ★ | Crackers, cheese, sandwich-type with peanut butter filling has 117% more |
| Calcium | 50 mg ★ | 10 mg | Crackers, cheese, sandwich-type with peanut butter filling has 400% more |
| Iron | 2.72 mg ★ | 0.2 mg | Crackers, cheese, sandwich-type with peanut butter filling has 1260% more |
| Potassium | 218 mg ★ | 35 mg | Crackers, cheese, sandwich-type with peanut butter filling has 523% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.