Crackers, cream, Gamesa Sabrosas vs Bananas, raw
Nutrition comparison per 100g
🏆
Crackers, cream, Gamesa Sabrosas
5 wins
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Bananas, raw
6 wins
| Nutrient | Crackers, cream, Gamesa Sabrosas | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 484 kcal | 89 kcal ★ | Crackers, cream, Gamesa Sabrosas has 444% more |
| Protein | 7.01 g ★ | 1.09 g | Crackers, cream, Gamesa Sabrosas has 543% more |
| Carbs | 64.55 g ★ | 22.84 g | Crackers, cream, Gamesa Sabrosas has 183% more |
| Fat | 20.37 g | 0.33 g ★ | Crackers, cream, Gamesa Sabrosas has 6073% more |
| Fiber | 2.4 g | 2.6 g ★ | Bananas, raw has 8% more |
| Sugar | 9.37 g ★ | 12.23 g | Bananas, raw has 23% more |
| Sodium | 1148 mg | 1 mg ★ | Crackers, cream, Gamesa Sabrosas has 114700% more |
| Calcium | 26 mg ★ | 5 mg | Crackers, cream, Gamesa Sabrosas has 420% more |
| Iron | 7.38 mg ★ | 0.26 mg | Crackers, cream, Gamesa Sabrosas has 2738% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 129 mg | 358 mg ★ | Bananas, raw has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.