Crackers, cream, Gamesa Sabrosas vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Crackers, cream, Gamesa Sabrosas
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Crackers, cream, Gamesa Sabrosas | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 484 kcal | 246 kcal ★ | Crackers, cream, Gamesa Sabrosas has 97% more |
| Protein | 7.01 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Carbs | 64.55 g ★ | 0 g | Crackers, cream, Gamesa Sabrosas has 0% more |
| Fat | 20.37 g | 15.94 g ★ | Crackers, cream, Gamesa Sabrosas has 28% more |
| Fiber | 2.4 g ★ | 0 g | Crackers, cream, Gamesa Sabrosas has 0% more |
| Sugar | 9.37 g | 0 g ★ | Crackers, cream, Gamesa Sabrosas has 0% more |
| Sodium | 1148 mg | 83 mg ★ | Crackers, cream, Gamesa Sabrosas has 1283% more |
| Calcium | 26 mg ★ | 26 mg | Equal |
| Iron | 7.38 mg ★ | 2.59 mg | Crackers, cream, Gamesa Sabrosas has 185% more |
| Potassium | 129 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
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