Crackers, cream, Gamesa Sabrosas vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Crackers, cream, Gamesa Sabrosas
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Crackers, cream, Gamesa Sabrosas | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 484 kcal | 130 kcal ★ | Crackers, cream, Gamesa Sabrosas has 272% more |
| Protein | 7.01 g ★ | 2.69 g | Crackers, cream, Gamesa Sabrosas has 161% more |
| Carbs | 64.55 g ★ | 28.17 g | Crackers, cream, Gamesa Sabrosas has 129% more |
| Fat | 20.37 g | 0.28 g ★ | Crackers, cream, Gamesa Sabrosas has 7175% more |
| Fiber | 2.4 g ★ | 0.4 g | Crackers, cream, Gamesa Sabrosas has 500% more |
| Sugar | 9.37 g | 0.05 g ★ | Crackers, cream, Gamesa Sabrosas has 18640% more |
| Sodium | 1148 mg | 382 mg ★ | Crackers, cream, Gamesa Sabrosas has 201% more |
| Calcium | 26 mg ★ | 10 mg | Crackers, cream, Gamesa Sabrosas has 160% more |
| Iron | 7.38 mg ★ | 0.2 mg | Crackers, cream, Gamesa Sabrosas has 3590% more |
| Potassium | 129 mg ★ | 35 mg | Crackers, cream, Gamesa Sabrosas has 269% more |
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Compare whole food groups for a cleaner, averaged breakdown.