Crackers, cream, Gamesa Sabrosas vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Crackers, cream, Gamesa Sabrosas
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Crackers, cream, Gamesa Sabrosas | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 484 kcal | 147 kcal ★ | Crackers, cream, Gamesa Sabrosas has 229% more |
| Protein | 7.01 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Carbs | 64.55 g ★ | 0 g | Crackers, cream, Gamesa Sabrosas has 0% more |
| Fat | 20.37 g | 2.08 g ★ | Crackers, cream, Gamesa Sabrosas has 879% more |
| Fiber | 2.4 g ★ | 0 g | Crackers, cream, Gamesa Sabrosas has 0% more |
| Sugar | 9.37 g | 0 g ★ | Crackers, cream, Gamesa Sabrosas has 0% more |
| Sodium | 1148 mg | 99 mg ★ | Crackers, cream, Gamesa Sabrosas has 1060% more |
| Calcium | 26 mg ★ | 9 mg | Crackers, cream, Gamesa Sabrosas has 189% more |
| Iron | 7.38 mg ★ | 0.71 mg | Crackers, cream, Gamesa Sabrosas has 939% more |
| Potassium | 129 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.