Crackers, flavored, fish-shaped vs Bananas, raw
Nutrition comparison per 100g
🏆
Crackers, flavored, fish-shaped
6 wins
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Bananas, raw
5 wins
| Nutrient | Crackers, flavored, fish-shaped | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 463 kcal | 89 kcal ★ | Crackers, flavored, fish-shaped has 420% more |
| Protein | 10.16 g ★ | 1.09 g | Crackers, flavored, fish-shaped has 832% more |
| Carbs | 65.67 g ★ | 22.84 g | Crackers, flavored, fish-shaped has 188% more |
| Fat | 17.71 g | 0.33 g ★ | Crackers, flavored, fish-shaped has 5267% more |
| Fiber | 3.1 g ★ | 2.6 g | Crackers, flavored, fish-shaped has 19% more |
| Sugar | 1.18 g ★ | 12.23 g | Bananas, raw has 90% more |
| Sodium | 970 mg | 1 mg ★ | Crackers, flavored, fish-shaped has 96900% more |
| Calcium | 83 mg ★ | 5 mg | Crackers, flavored, fish-shaped has 1560% more |
| Iron | 4.58 mg ★ | 0.26 mg | Crackers, flavored, fish-shaped has 1662% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 224 mg | 358 mg ★ | Bananas, raw has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.