Crackers, flavored, fish-shaped vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Crackers, flavored, fish-shaped
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Crackers, flavored, fish-shaped | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 463 kcal | 130 kcal ★ | Crackers, flavored, fish-shaped has 256% more |
| Protein | 10.16 g ★ | 2.69 g | Crackers, flavored, fish-shaped has 278% more |
| Carbs | 65.67 g ★ | 28.17 g | Crackers, flavored, fish-shaped has 133% more |
| Fat | 17.71 g | 0.28 g ★ | Crackers, flavored, fish-shaped has 6225% more |
| Fiber | 3.1 g ★ | 0.4 g | Crackers, flavored, fish-shaped has 675% more |
| Sugar | 1.18 g | 0.05 g ★ | Crackers, flavored, fish-shaped has 2260% more |
| Sodium | 970 mg | 382 mg ★ | Crackers, flavored, fish-shaped has 154% more |
| Calcium | 83 mg ★ | 10 mg | Crackers, flavored, fish-shaped has 730% more |
| Iron | 4.58 mg ★ | 0.2 mg | Crackers, flavored, fish-shaped has 2190% more |
| Potassium | 224 mg ★ | 35 mg | Crackers, flavored, fish-shaped has 540% more |
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Compare whole food groups for a cleaner, averaged breakdown.