Crackers, gluten-free, multi-seeded and multigrain vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Crackers, gluten-free, multi-seeded and multigrain
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Crackers, gluten-free, multi-seeded and multigrain | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 453 kcal | 153 kcal ★ | Crackers, gluten-free, multi-seeded and multigrain has 196% more |
| Protein | 11.25 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
| Carbs | 66.3 g ★ | 0 g | Crackers, gluten-free, multi-seeded and multigrain has 0% more |
| Fat | 15.84 g | 5.28 g ★ | Crackers, gluten-free, multi-seeded and multigrain has 200% more |
| Fiber | 10.2 g ★ | 0 g | Crackers, gluten-free, multi-seeded and multigrain has 0% more |
| Sugar | 0.86 g | 0 g ★ | Crackers, gluten-free, multi-seeded and multigrain has 0% more |
| Sodium | 438 mg | 90 mg ★ | Crackers, gluten-free, multi-seeded and multigrain has 387% more |
| Calcium | 238 mg ★ | 8 mg | Crackers, gluten-free, multi-seeded and multigrain has 2875% more |
| Iron | 2.83 mg ★ | 0.45 mg | Crackers, gluten-free, multi-seeded and multigrain has 529% more |
| Potassium | 381 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
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