Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 456 kcal | 165 kcal ★ | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 176% more |
| Protein | 2.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 76.94 g ★ | 0 g | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 0% more |
| Fat | 15.41 g | 3.57 g ★ | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 332% more |
| Fiber | 3 g ★ | 0 g | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 0% more |
| Sugar | 3.9 g | 0 g ★ | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 0% more |
| Sodium | 890 mg | 74 mg ★ | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 1103% more |
| Calcium | 28 mg ★ | 15 mg | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 87% more |
| Iron | 0.56 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Potassium | 86 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
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