Crackers, saltines (includes oyster, soda, soup) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Crackers, saltines (includes oyster, soda, soup)
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Crackers, saltines (includes oyster, soda, soup) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 418 kcal | 153 kcal ★ | Crackers, saltines (includes oyster, soda, soup) has 173% more |
| Protein | 9.46 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
| Carbs | 74.05 g ★ | 0 g | Crackers, saltines (includes oyster, soda, soup) has 0% more |
| Fat | 8.64 g | 5.28 g ★ | Crackers, saltines (includes oyster, soda, soup) has 64% more |
| Fiber | 2.8 g ★ | 0 g | Crackers, saltines (includes oyster, soda, soup) has 0% more |
| Sugar | 1.29 g | 0 g ★ | Crackers, saltines (includes oyster, soda, soup) has 0% more |
| Sodium | 941 mg | 90 mg ★ | Crackers, saltines (includes oyster, soda, soup) has 946% more |
| Calcium | 19 mg ★ | 8 mg | Crackers, saltines (includes oyster, soda, soup) has 138% more |
| Iron | 5.57 mg ★ | 0.45 mg | Crackers, saltines (includes oyster, soda, soup) has 1138% more |
| Potassium | 152 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
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