Crackers, sandwich-type, peanut butter filled, reduced fat vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

🏆
Crackers, sandwich-type, peanut butter filled, reduced fat
3 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
Nutrient Crackers, sandwich-type, peanut butter filled, reduced fat Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 437 kcal 246 kcal Crackers, sandwich-type, peanut butter filled, reduced fat has 78% more
Protein 8.33 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more
Carbs 63.49 g 0 g Crackers, sandwich-type, peanut butter filled, reduced fat has 0% more
Fat 16.67 g 15.94 g Crackers, sandwich-type, peanut butter filled, reduced fat has 5% more
Fiber 2.8 g 0 g Crackers, sandwich-type, peanut butter filled, reduced fat has 0% more
Sugar 11.11 g 0 g Crackers, sandwich-type, peanut butter filled, reduced fat has 0% more
Sodium 639 mg 83 mg Crackers, sandwich-type, peanut butter filled, reduced fat has 670% more
Calcium 0 mg 26 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more
Iron 3 mg 2.59 mg Crackers, sandwich-type, peanut butter filled, reduced fat has 16% more
Potassium 122 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 64% more

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