Crackers, sandwich-type, peanut butter filled, reduced fat vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Crackers, sandwich-type, peanut butter filled, reduced fat
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Crackers, sandwich-type, peanut butter filled, reduced fat | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 437 kcal | 389 kcal ★ | Crackers, sandwich-type, peanut butter filled, reduced fat has 12% more |
| Protein | 8.33 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 51% more |
| Carbs | 63.49 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 4% more |
| Fat | 16.67 g | 6.9 g ★ | Crackers, sandwich-type, peanut butter filled, reduced fat has 142% more |
| Fiber | 2.8 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Sugar | 11.11 g | 0 g ★ | Crackers, sandwich-type, peanut butter filled, reduced fat has 0% more |
| Sodium | 639 mg | 2 mg ★ | Crackers, sandwich-type, peanut butter filled, reduced fat has 31850% more |
| Calcium | 0 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Iron | 3 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 36% more |
| Potassium | 122 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.