Crackers, standard snack-type, regular vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Crackers, standard snack-type, regular
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Crackers, standard snack-type, regular | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 510 kcal | 165 kcal ★ | Crackers, standard snack-type, regular has 209% more |
| Protein | 6.64 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Carbs | 61.3 g ★ | 0 g | Crackers, standard snack-type, regular has 0% more |
| Fat | 26.43 g | 3.57 g ★ | Crackers, standard snack-type, regular has 640% more |
| Fiber | 2.3 g ★ | 0 g | Crackers, standard snack-type, regular has 0% more |
| Sugar | 8.18 g | 0 g ★ | Crackers, standard snack-type, regular has 0% more |
| Sodium | 726 mg | 74 mg ★ | Crackers, standard snack-type, regular has 881% more |
| Calcium | 120 mg ★ | 15 mg | Crackers, standard snack-type, regular has 700% more |
| Iron | 4.03 mg ★ | 1.04 mg | Crackers, standard snack-type, regular has 288% more |
| Potassium | 118 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.