Crackers, standard snack-type, regular vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Crackers, standard snack-type, regular
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Crackers, standard snack-type, regular | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 510 kcal | 153 kcal ★ | Crackers, standard snack-type, regular has 233% more |
| Protein | 6.64 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Carbs | 61.3 g ★ | 0 g | Crackers, standard snack-type, regular has 0% more |
| Fat | 26.43 g | 5.28 g ★ | Crackers, standard snack-type, regular has 401% more |
| Fiber | 2.3 g ★ | 0 g | Crackers, standard snack-type, regular has 0% more |
| Sugar | 8.18 g | 0 g ★ | Crackers, standard snack-type, regular has 0% more |
| Sodium | 726 mg | 90 mg ★ | Crackers, standard snack-type, regular has 707% more |
| Calcium | 120 mg ★ | 8 mg | Crackers, standard snack-type, regular has 1400% more |
| Iron | 4.03 mg ★ | 0.45 mg | Crackers, standard snack-type, regular has 796% more |
| Potassium | 118 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.