Crackers, standard snack-type, sandwich, with peanut butter filling vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Crackers, standard snack-type, sandwich, with peanut butter filling
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Crackers, standard snack-type, sandwich, with peanut butter filling | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 494 kcal | 130 kcal ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 280% more |
| Protein | 11.47 g ★ | 2.69 g | Crackers, standard snack-type, sandwich, with peanut butter filling has 326% more |
| Carbs | 58.38 g ★ | 28.17 g | Crackers, standard snack-type, sandwich, with peanut butter filling has 107% more |
| Fat | 24.54 g | 0.28 g ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 8664% more |
| Fiber | 2.3 g ★ | 0.4 g | Crackers, standard snack-type, sandwich, with peanut butter filling has 475% more |
| Sugar | 10.5 g | 0.05 g ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 20900% more |
| Sodium | 801 mg | 382 mg ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 110% more |
| Calcium | 81 mg ★ | 10 mg | Crackers, standard snack-type, sandwich, with peanut butter filling has 710% more |
| Iron | 2.77 mg ★ | 0.2 mg | Crackers, standard snack-type, sandwich, with peanut butter filling has 1285% more |
| Potassium | 215 mg ★ | 35 mg | Crackers, standard snack-type, sandwich, with peanut butter filling has 514% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.