Crackers, standard snack-type, sandwich, with peanut butter filling vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Crackers, standard snack-type, sandwich, with peanut butter filling
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Crackers, standard snack-type, sandwich, with peanut butter filling | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 494 kcal | 147 kcal ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 236% more |
| Protein | 11.47 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
| Carbs | 58.38 g ★ | 0 g | Crackers, standard snack-type, sandwich, with peanut butter filling has 0% more |
| Fat | 24.54 g | 2.08 g ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 1080% more |
| Fiber | 2.3 g ★ | 0 g | Crackers, standard snack-type, sandwich, with peanut butter filling has 0% more |
| Sugar | 10.5 g | 0 g ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 0% more |
| Sodium | 801 mg | 99 mg ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 709% more |
| Calcium | 81 mg ★ | 9 mg | Crackers, standard snack-type, sandwich, with peanut butter filling has 800% more |
| Iron | 2.77 mg ★ | 0.71 mg | Crackers, standard snack-type, sandwich, with peanut butter filling has 290% more |
| Potassium | 215 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.