Crackers, wheat, sandwich, with peanut butter filling vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Crackers, wheat, sandwich, with peanut butter filling
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Crackers, wheat, sandwich, with peanut butter filling | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 495 kcal | 165 kcal ★ | Crackers, wheat, sandwich, with peanut butter filling has 200% more |
| Protein | 13.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
| Carbs | 53.8 g ★ | 0 g | Crackers, wheat, sandwich, with peanut butter filling has 0% more |
| Fat | 26.7 g | 3.57 g ★ | Crackers, wheat, sandwich, with peanut butter filling has 648% more |
| Fiber | 4.4 g ★ | 0 g | Crackers, wheat, sandwich, with peanut butter filling has 0% more |
| Sodium | 807 mg | 74 mg ★ | Crackers, wheat, sandwich, with peanut butter filling has 991% more |
| Calcium | 170 mg ★ | 15 mg | Crackers, wheat, sandwich, with peanut butter filling has 1033% more |
| Iron | 2.67 mg ★ | 1.04 mg | Crackers, wheat, sandwich, with peanut butter filling has 157% more |
| Potassium | 297 mg ★ | 256 mg | Crackers, wheat, sandwich, with peanut butter filling has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.