Cranberries, wild, bush, raw (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cranberries, wild, bush, raw (Alaska Native)
8 wins
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Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Cranberries, wild, bush, raw (Alaska Native) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 55 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Protein | 1.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 12.3 g ★ | 0 g | Cranberries, wild, bush, raw (Alaska Native) has 0% more |
| Fat | 0.2 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Fiber | 6.7 g ★ | 0 g | Cranberries, wild, bush, raw (Alaska Native) has 0% more |
| Sodium | 26 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Calcium | 20 mg ★ | 9 mg | Cranberries, wild, bush, raw (Alaska Native) has 122% more |
| Iron | 1 mg ★ | 0.71 mg | Cranberries, wild, bush, raw (Alaska Native) has 41% more |
| Vitamin C | 15 mg ★ | 0 mg | Cranberries, wild, bush, raw (Alaska Native) has 0% more |
| Potassium | 140 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.