Cream, fluid, half and half vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cream, fluid, half and half
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cream, fluid, half and half | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 131 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 14% more |
| Protein | 3.13 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 4.3 g ★ | 0 g | Cream, fluid, half and half has 0% more |
| Fat | 11.5 g | 5.28 g ★ | Cream, fluid, half and half has 118% more |
| Sugar | 4.13 g | 0 g ★ | Cream, fluid, half and half has 0% more |
| Sodium | 61 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 32% more |
| Calcium | 107 mg ★ | 8 mg | Cream, fluid, half and half has 1238% more |
| Iron | 0.05 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Cream, fluid, half and half has 0% more |
| Potassium | 132 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.