Cream, fluid, half and half Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cream, fluid, half and half is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Dairy and Egg Products
131kcal
Calories
3.1g
Protein
4.3g
Carbs
11.5g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
107%
Iron
0.1%
Magnesium
10%
Phosphorus
95%
Potassium
132%
Sodium
61%
Zinc
0.4%
Copper
0%
Manganese
0%
Selenium
3.2%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cream, fluid, half and half

🥦

Baked French Toast

VegetarianDairy
191 kcal 2.6g protein
🥦

Brownie Pie

VegetarianDairy
304 kcal 5.3g protein
🥦

Ice Cream

VegetarianDairy
513 kcal 5.7g protein
🐟

Scalloped Oysters

SeafoodDairy
300 kcal 1.4g protein
🥦

Heavenly Rice

VegetarianDairy
151 kcal 3.1g protein
🥦

Pineapple Mold

VegetarianDairy
622 kcal 12.5g protein
🧀

Breakfast Casserole

Dairy
583 kcal 7.4g protein
🧀

Date Roll

Dairy
368 kcal 4.4g protein
🥦

Pear Half Salad

VegetarianDairy
356 kcal 5.6g protein
🐟

Lobster Sauce

SeafoodDairy
370 kcal 4.5g protein
🥦

Potato Soup With Rivels

VegetarianDairy
923 kcal 16.8g protein
🐟

Haddock In Cream

SeafoodDairy
64 kcal 2.9g protein
Explore more Dairy and Egg Products nutrition →