Cream, fluid, heavy whipping vs Bananas, raw
Nutrition comparison per 100g
🏆
Cream, fluid, heavy whipping
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Cream, fluid, heavy whipping | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 340 kcal | 89 kcal ★ | Cream, fluid, heavy whipping has 282% more |
| Protein | 2.84 g ★ | 1.09 g | Cream, fluid, heavy whipping has 161% more |
| Carbs | 2.84 g | 22.84 g ★ | Bananas, raw has 88% more |
| Fat | 36.08 g | 0.33 g ★ | Cream, fluid, heavy whipping has 10833% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 2.92 g ★ | 12.23 g | Bananas, raw has 76% more |
| Sodium | 27 mg | 1 mg ★ | Cream, fluid, heavy whipping has 2600% more |
| Calcium | 66 mg ★ | 5 mg | Cream, fluid, heavy whipping has 1220% more |
| Iron | 0.1 mg | 0.26 mg ★ | Bananas, raw has 62% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 95 mg | 358 mg ★ | Bananas, raw has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.