Cream, fluid, heavy whipping vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cream, fluid, heavy whipping
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Cream, fluid, heavy whipping | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 340 kcal | 130 kcal ★ | Cream, fluid, heavy whipping has 162% more |
| Protein | 2.84 g ★ | 2.69 g | Cream, fluid, heavy whipping has 6% more |
| Carbs | 2.84 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Fat | 36.08 g | 0.28 g ★ | Cream, fluid, heavy whipping has 12786% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 2.92 g | 0.05 g ★ | Cream, fluid, heavy whipping has 5740% more |
| Sodium | 27 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Calcium | 66 mg ★ | 10 mg | Cream, fluid, heavy whipping has 560% more |
| Iron | 0.1 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Cream, fluid, heavy whipping has 0% more |
| Potassium | 95 mg ★ | 35 mg | Cream, fluid, heavy whipping has 171% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.