Cream, fluid, heavy whipping vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cream, fluid, heavy whipping
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cream, fluid, heavy whipping | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 340 kcal | 147 kcal ★ | Cream, fluid, heavy whipping has 131% more |
| Protein | 2.84 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
| Carbs | 2.84 g ★ | 0 g | Cream, fluid, heavy whipping has 0% more |
| Fat | 36.08 g | 2.08 g ★ | Cream, fluid, heavy whipping has 1635% more |
| Sugar | 2.92 g | 0 g ★ | Cream, fluid, heavy whipping has 0% more |
| Sodium | 27 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Calcium | 66 mg ★ | 9 mg | Cream, fluid, heavy whipping has 633% more |
| Iron | 0.1 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Cream, fluid, heavy whipping has 0% more |
| Potassium | 95 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.