Cream, fluid, light (coffee cream or table cream) vs Bananas, raw
Nutrition comparison per 100g
🏆
Cream, fluid, light (coffee cream or table cream)
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Cream, fluid, light (coffee cream or table cream) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 195 kcal | 89 kcal ★ | Cream, fluid, light (coffee cream or table cream) has 119% more |
| Protein | 2.96 g ★ | 1.09 g | Cream, fluid, light (coffee cream or table cream) has 172% more |
| Carbs | 3.66 g | 22.84 g ★ | Bananas, raw has 84% more |
| Fat | 19.1 g | 0.33 g ★ | Cream, fluid, light (coffee cream or table cream) has 5688% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 3.67 g ★ | 12.23 g | Bananas, raw has 70% more |
| Sodium | 72 mg | 1 mg ★ | Cream, fluid, light (coffee cream or table cream) has 7100% more |
| Calcium | 91 mg ★ | 5 mg | Cream, fluid, light (coffee cream or table cream) has 1720% more |
| Iron | 0.05 mg | 0.26 mg ★ | Bananas, raw has 81% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 136 mg | 358 mg ★ | Bananas, raw has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.