Cream, fluid, light (coffee cream or table cream) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cream, fluid, light (coffee cream or table cream)
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Cream, fluid, light (coffee cream or table cream) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 195 kcal | 130 kcal ★ | Cream, fluid, light (coffee cream or table cream) has 50% more |
| Protein | 2.96 g ★ | 2.69 g | Cream, fluid, light (coffee cream or table cream) has 10% more |
| Carbs | 3.66 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Fat | 19.1 g | 0.28 g ★ | Cream, fluid, light (coffee cream or table cream) has 6721% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 3.67 g | 0.05 g ★ | Cream, fluid, light (coffee cream or table cream) has 7240% more |
| Sodium | 72 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Calcium | 91 mg ★ | 10 mg | Cream, fluid, light (coffee cream or table cream) has 810% more |
| Iron | 0.05 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Cream, fluid, light (coffee cream or table cream) has 0% more |
| Potassium | 136 mg ★ | 35 mg | Cream, fluid, light (coffee cream or table cream) has 289% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.