Cream, fluid, light whipping vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cream, fluid, light whipping
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cream, fluid, light whipping | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 292 kcal | 153 kcal ★ | Cream, fluid, light whipping has 91% more |
| Protein | 2.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Carbs | 2.96 g ★ | 0 g | Cream, fluid, light whipping has 0% more |
| Fat | 30.91 g | 5.28 g ★ | Cream, fluid, light whipping has 485% more |
| Sugar | 2.96 g | 0 g ★ | Cream, fluid, light whipping has 0% more |
| Sodium | 34 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 62% more |
| Calcium | 69 mg ★ | 8 mg | Cream, fluid, light whipping has 763% more |
| Iron | 0.03 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Cream, fluid, light whipping has 0% more |
| Potassium | 97 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.