Cream, half and half, lowfat vs Bananas, raw
Nutrition comparison per 100g
🏆
Cream, half and half, lowfat
4 wins
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Bananas, raw
7 wins
| Nutrient | Cream, half and half, lowfat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 89 kcal | Bananas, raw has 19% more |
| Protein | 3.33 g ★ | 1.09 g | Cream, half and half, lowfat has 206% more |
| Carbs | 3.33 g | 22.84 g ★ | Bananas, raw has 85% more |
| Fat | 5 g | 0.33 g ★ | Cream, half and half, lowfat has 1415% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 3.33 g ★ | 12.23 g | Bananas, raw has 73% more |
| Sodium | 50 mg | 1 mg ★ | Cream, half and half, lowfat has 4900% more |
| Calcium | 133 mg ★ | 5 mg | Cream, half and half, lowfat has 2560% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 132 mg | 358 mg ★ | Bananas, raw has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.