Cream puff, eclair, custard or cream filled, iced vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cream puff, eclair, custard or cream filled, iced
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cream puff, eclair, custard or cream filled, iced | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 334 kcal | 130 kcal ★ | Cream puff, eclair, custard or cream filled, iced has 157% more |
| Protein | 4.41 g ★ | 2.69 g | Cream puff, eclair, custard or cream filled, iced has 64% more |
| Carbs | 37.43 g ★ | 28.17 g | Cream puff, eclair, custard or cream filled, iced has 33% more |
| Fat | 18.52 g | 0.28 g ★ | Cream puff, eclair, custard or cream filled, iced has 6514% more |
| Fiber | 0.9 g ★ | 0.4 g | Cream puff, eclair, custard or cream filled, iced has 125% more |
| Sugar | 22.05 g | 0.05 g ★ | Cream puff, eclair, custard or cream filled, iced has 44000% more |
| Sodium | 265 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 31% more |
| Calcium | 35 mg ★ | 10 mg | Cream puff, eclair, custard or cream filled, iced has 250% more |
| Iron | 0.95 mg ★ | 0.2 mg | Cream puff, eclair, custard or cream filled, iced has 375% more |
| Potassium | 68 mg ★ | 35 mg | Cream puff, eclair, custard or cream filled, iced has 94% more |
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